Yoga for back health Retreat
June 15th to 22nd, 2019
with Alison West and Kaitlyn Hipple
Price: from $2200
Alison West and Kaitlyn Hipple are teaming up to give you a unique experience of Yoga for Back Health. Join these highly skilled and innovative teachers for this rare opportunity to develop a sound practice for your back in an intimate and uplifting setting. Spend a refreshing week addressing your posture, general backache, herniation, hyper-kyphosis, hyper-lordosis, osteoarthritis, or spondylolisthesis in the beautiful retreat center. Learn safe movements that can effectively reduce your pain and strengthen your back. Explore how yoga can help re-pattern both your nervous system and your body’s mechanics to improve not only the health of your back but your overall quality of life. You will leave with new tools and feel empowered to practice safely on your own.
The enchanting Santillan resort is situated in the Andalusian Countryside embraced by quiet mountains with beautiful views of the Mediterranean. Enjoy delicious and healthful farm-to- table meals from the Center’s garden and local farmers. Swim in a salt water pool. Walk through Santillan’s lovely gardens or hike the nearby hills with their views out to sea. Indulge in the spa or visit historic Malaga, with its Roman Theatre and stunning Moorish architecture. Seville and Granada (Alahambra) are only a couple of hours away. Unencumbered by daily obligations, benefit from a deep mental and physical release that allows you to experience your practice in a new way. Make this commitment to yourself and see your practice change!
Note: this is not a Yoga for Scoliosis retreat.
We will be doing a Yoga for Scoliosis retreat soon and
look forward to welcoming you to that one!
Rest Rejuvenate Recalibrate Re-integrate Re-align
Yoga Union, located in Manhattan and considered to be one of the most beautiful Yoga studios in NY, has the largest dedicated Yoga for Backcare and Scoliosis Program in the world with the most far-reaching program. It holds an annual Certification Program for teachers with Alison West and Kaitlyn Hipple, as well as classes, workshops, programs and series that support those in pain.
From Healing to Health
Because we have both a Backcare and a General Yoga program, our students can go from healing to health. Many students graduate from their back pain, postural issues and other problems into our regular Yoga program, taught by some of the same teachers teaching in the Backcare Center.
Our motto is “Conscious Movement, Conscious Life.”
The same awareness developed by paying attention to how the body moves
and breathes can be applied to life and how we live it.
SAVE $200 by paying Early Bird price in full by December 17!
Prices are based on double occupancy.
If you would like a private room, there is an additional charge of $295.
– Non-refundable deposit to reserve your spot: $500 (included in total price)
– Early bird (full payment) due by Monday, December 17: $2200 ($2495 for single)
– After December 17, $2400 ($2695 for single)
– Full payment due by Wednesday, May 15
• These prices include your deposit, your room, meals and Yoga classes.
• Not-included are flights, extra-curricular activities such as excursions, spa services, tips and transport to/from Malaga airport.
If you are travelling with someone and want to be in the same room, make sure to say so. We will do our best to accommodate you.
For more information or to book, visit www.yogaunion.com