Price: From £995
- 7 nights ensuite accommodation, all meals, water, and all scheduled yoga. Tea and coffee is available all day at no charge.
- Flights, additional food/beverages, personal insurance, massages, laundry and excursions
There will be a twice daily practice (with one afternoon off during the week to explore the local area) – a 2 hour morning practice and a 1 and a half hour evening class focusing on one aspect of yoga.
Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in Zoe having an eclectic style of teaching. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed.
Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.