Join Scott and Christine for a holistic week of dynamic movement, restorative yoga and mindful meditation in an authentic Andalusian estate overlooking the sea. Unwind, find your centre and deepen your practice as you soak up all the soul-nourishing beauty this region has to offer. Expect a renewed sense of physical vitality, mental clarity and increased emotional capacity for yourself and others.
This retreat is suitable of all levels of practice and experience.
Our intention is to nourish your body and mind with a unique blend of movement and insight meditation practices that are both deeply grounding and expansive. The twice daily practice sessions are a balanced offering of Hatha Yoga, Functional Movement, Restorative Yoga and Rope Wall classes.
– 7:30am Morning Meditation
– 8:00 – 9:30am Morning Practice
– 9:45am Breakfast
– 10:30-1pm Free time
– 1pm Lunch
– 2 -5 pm Siesta/free time; (individual consultations or treatments with Scott)
– 5 – 6:30 Afternoon Practice
– 7pm Dinner
– 8:30-9:30 Optional Evening Program*
Please note: One afternoon and evening will consist of an optional excursion to the historical city of Granada to visit the Alhambra, eat tapas and enjoy a traditional Flamenco show.
Scott and Christine, movement and mindfulness teachers based in Toronto, Canada, bring more than 30 years of shared experience teaching yoga, functional movement, yoga philosophy, pranayama (breath work), martial arts, psychotherapy and meditation. This holistic retreat reflects years of questioning and research into what practices are most beneficial and sustainable over the long term. As an acupuncturist, Scott uses his knowledge of Traditional Chinese Medicine and the subtle body to optimize the therapeutic benefit of how we move and breathe. By sparking the vast intelligence of the body and the magic of Andalusia, Scott and Christine anticipate an unforgettable week of simple pleasures, self-growth and connection.
Scott Davis has been sharing his passion for health as a practitioner of Integrative Medicine, movement therapist, yoga teacher and health educator for the past two decades. He integrates therapeutic traditions, contemporary approaches to health and the latest research in biomechanics and human movement in ways that are clear, accessible and results-based.
Scott brings a balance of authenticity, humour and depth to his clinical practice, where he treats his patients with a holistic approach centred on Eastern Medicine and the three pillars of health: Movement, Nutrition and Rest. As an educator, Scott has trained hundreds of yoga teachers and movement instructors and is on a lifelong path of learning and discovery to continue to help people feel better in their lives.
Reserve your spot with a non-refundable deposit of $500 CAD. Payable through e-transfer or PayPal to firstname.lastname@example.org
Remaining balance to be paid in full by August 1, 2019 to our travel agent Angie Mammoliti of Transat Travel (56 Church Street, Toronto, ON, M5C 3C8).
She will contact all participants in November to discuss your payment options but you can reach out to Angie by phone at 416-366-1961 or email her if you need assistance with your travel arrangements. ** Transat Travel’s customer funds are protected in Ontario by TICO 50015088
– 7 nights shared or private accommodation with ensuite
– Three meals a day (wholesome Spanish cuisine)
– Tea, coffee, water at any time during the day
– All practice sessions and Evening programs
– Use of fully equipped yoga shala
– Exclusive use of pool and facilities for our group
– Plenty of free time as well as optional local excursions
– Transfer to and from Malaga airport (can be arranged)
– Car rental (if desired for daily trips off-site)
– Optional excursions to surrounding towns
– Granada expedition